I’ll admit: As a former barista, it was sometimes hard to make a flat white, then a cappuccino, or vice versa, when there was a line out the door.
The drinks are very closely related, and foaming milk for one vs steaming the other was often a few seconds difference in aeration.
These two famous coffee drinks have the same core ingredients: Espresso, milk, and foam.
But despite both being milk-based coffee drink cornerstones, their origins and ratios are unique.
So, if you’re a coffee lover who’s always been curious about the difference between a flat white and a cappuccino, you’ve come to the right place!
In this article, we’ll delve into the two popular coffee drinks and compare their core characteristics so you can decide which one reigns supreme for you.
Let’s Start with Defining the Flat White Coffee
The flat white originated in Australia and New Zealand sometime in the 1980s. And I say ‘and/or’ because the two countries have been publically fighting for a claim to the flat white since at least 2015. Yeah, it’s a whole thing.
Anywho, you can make a flat white with frothed milk and espresso. The serving size is usually 5-6 oz.
And the key to a perfect flat white is the velvety microfoam poured over the espresso.
BTW: We recently published an in-depth guide about flat white if you’re looking for more detail.
- Origin: Either Australia or New Zealand
- Ratio: 1:4 double espresso to microfoamed milk
- Milk: Lightly foamed
- Caffeine strength: Strong
- Taste: Velvety, assertive
- Serving size: 5-6 oz.
About the Cappuccino
The cappuccino is much older than the flat white, by at least a century. In fact, it originated in Italy in the late nineteenth century.
The cappuccino’s name comes from the Capuchin order of friars. These religious men wore a hood called the cappuccio. The color of the espresso and milk mixed together looked like the friars’ robes. And the drink’s foam-topped appearance mimicked their cappuccios, too.
The name stuck—and so did the recipe.
You can make a cappuccino with a shot of espresso, steamed milk, and a dollop of foam on top. They are typically served in the same size as a classic flat white (5-6 oz.). But unlike the flat white, the cappuccino’s foam serves as a sweet and creamy contrast to the bitter espresso.
It also has a more distinct texture. The layer of thick foam on top of the espresso and steamed milk gives the drink a light, airy texture.
- Origin: Italy
- Ratio: ⅓ espresso, ⅓ milk, ⅓ foam
- Milk: Steamed, with heavy foam on top
- Caffeine Strength: Medium
- Taste: Foamy, strong espresso flavor
- Serving size: 5-6 oz.
How the Flat White and Cappuccino Are Similar
Before we dive into the differences, let’s summarize how the drinks are alike.
- Espresso base: Both flat white and cappuccino call for one-to-two shots of espresso as their base.
- Milk temperature: Both drinks feature milk either steamed or frothed to a temperature of about 150°F. Baristas pour it over the espresso.
- Serving size: 5-6 oz is standard for both. Flat whites are often served in the cappuccino cup, but you rarely see the opposite occur! In fact, you can serve a flat white in an even smaller cup if desired. Perhaps the flat white is simply showing deference to its cappuccino elder? 😜
Despite the above similarities, there are basic contrasts between flat white vs cappuccino. Chief amongst these is the ratio of milk and foam—and the texture of the foam itself.
Flat White vs Cappuccino: Differences in Foam
One of the main differences between a flat white and a cappuccino is the amount of foam used in each drink. Foam, or lack thereof, is what creates texture.
A flat white has a thin layer of microfoam, while a cappuccino has a thick layer of foam I’ve heard called “macrofoam”.
The way baristas make a flat white means the whole drink is slightly foamy, with a hint of extra on top. At its core, the flat white is a milky coffee with a subtler, more consistent texture.
Cappuccinos provide the opposite experience when it comes to foam: Dense, viscous, and sweet.
And because there is so much of it vs the flat white, the foam on a cappuccino is an essential part of the drinking experience.
Milk foam ‘stache, anyone? 😛
But really, if there’s one coffee drink that’s beloved for its foam, it is the cappuccino. I’ve never met anyone who orders one and says, “I love cappuccinos, but hate foam!” It’s integral to the drink’s structure.
Is Cappuccino Milk Foamed or Steamed?
Baristas steam cappuccino milk and froth extra foam to scoop on top of the milk and espresso mixture.
Well, that is my opinion anyway. This question comes up from time to time and I am always surprised when I hear such different answers. From people I’ve asked, it’s a 50/50 split. And to be clear, everyone has their preference.
Foamed or frothed milk is lighter because it stretches the milk’s size. Steamed milk is heavier and sweeter, two defining qualities of the cappuccino. And that brings me to…
Cappuccino vs Flat White: Differences in Taste
Another key difference between the flat white vs cappuccino is the flavor of each drink. And we can’t discuss flavor without mentioning the foaming contrasts again.
The flat white has a smooth texture that is more like a latte because the milk is actually ‘microfoamed’ before it’s poured over the espresso. Its resulting taste is like a smaller, but more intense latte.
By comparison, the cappuccino is a sweeter, more filling drink because it’s traditionally made with so much foam and steamed milk. When steamed, milk releases sugars. Cappuccino foam stands on top of the milk, making it heavier on the palate right at that first sip.
In fact, Italians rarely drink them in the evenings for this reason! Although Americans, myself included, order them at any time of day.
Flat White vs Cappuccino: Differences in Preparation
Baristas know to make flat whites and cappuccinos differently from one another. But these simple variations wildly multiply from country to country, city to city.
That’s my way of saying, take this with a grain of salt since it’s my experience making and drinking these two heavy hitters.
Baristas make a flat white by pouring steamed foamy milk over two shots of espresso. If you’re lucky, your barista will add some ‘latte’ art on top to make your day a bit sunnier.
Baristas make cappuccinos by pouring steamed milk over one shot of espresso and then topping it off with a big dollop of foam. Many cafes add a sprinkle of chocolate or cinnamon on top.
Difference Between Flat White vs Cappuccino Espresso Ratios
An important difference between the flat white and cappuccino is the espresso-to-milk and foam ratios.
- Flat whites are typically 25% espresso. Frothed milk makes up the other 75%.
- Cappuccinos are usually ⅓ espresso, ⅓ steamed milk, and ⅓ foam.
How Does the Latte Compare to Either Drink?
We’ve thoroughly compared a cappuccino and a flat white. But where does the illustrious latte fit in? What’s the difference between a latte vs a classic cappuccino vs how flat whites are made?
Unsurprisingly, all three drinks are made with coffee and milk, but the ratios are again different.
We’ve put together a full guide on the flat white vs latte, but a traditional flat white calls for shorter espresso shots and a different milk texture than lattes. Between a latte or flat white, the latter has a more intense coffee flavor and is smaller than a latte.
Now looking at the latte and cappuccino, these two coffee drinks are both classics. However, the latte still offers a milder coffee experience because of the coffee to steamed milk ratio. There’s just a lot more milk in lattes!
So now you understand the main differences between a latte or cappuccino or flat white, you can be a bit more confident during your next trip to the coffee shop!
So, Flat White or a Cappuccino? – TL;DR
The flat white and cappuccino are both delicious coffee drinks that offer their own unique flavors and textures. But they’re different in history, texture, taste, and preparation.
The Australian or New Zealand flat white is a smooth and creamy coffee. Baristas typically prepare it with two shots of espresso and microfoamed milk.
The cappuccino is a traditional Italian drink made with one shot of espresso, steamed milk, and a generous serving of foam.
So, if you’re looking for a stronger, more intense drink, then a flat white may be the way to go. But if you want a sweeter and heavier coffee, try a cappuccino!
Now that you’re a pro on the differences between the flat white vs cappuccino, check out our Complete Guide to Types of Coffee.
Comparing the Cappuccino and Flat White – FAQs
Does a Flat White or Cappuccino Have More Caffeine?
The short answer is the flat white because it’s made with a double shot of espresso. The cappuccino is classically made with just one shot.
How is a cappuccino made?
A cappuccino is made by pouring espresso into a cup and topping it with steamed milk and a thick layer of milk foam. The foam gives the cappuccino its distinctive, airy texture.
Is a flat white stronger than a cappuccino?
Yes, a flat white typically has a stronger coffee flavor than a cappuccino because it uses less milk, allowing the taste of the espresso to stand out more.
Can you create latte art on a cappuccino?
While it’s possible to create latte art on a cappuccino, it’s more challenging due to the thick layer of milk foam on top. Creating latte art is easier with the smoother milk used in a flat white.
How does Starbucks make their flat white?
Starbucks makes their flat white by combining two shots of ristretto (a shorter, more concentrated shot of espresso) with steamed milk, resulting in a creamy, strong coffee drink with a velvety texture.
Why does a cappuccino taste different than a flat white?
A cappuccino tastes different than a flat white primarily due to the different milk textures and quantities. The thicker foam in a cappuccino creates a lighter, airier feel, while the flat white’s smoother milk texture allows the espresso’s strong coffee flavor to shine more prominently.
What is a dry cappuccino?
A dry cappuccino is a version of the traditional cappuccino with less steamed milk and more milk foam, resulting in a lighter, stronger coffee taste. The term “dry” refers to the lack of liquid milk.
How does a flat white use less milk than a latte?
A flat white uses less milk than a latte by incorporating a smaller quantity of steamed milk and creating a finer, more integrated texture. This allows the espresso to maintain a prominent role in the drink’s flavor profile.
Is the latte an American invention?
Yes, the latte as we know it today is an American invention. It emphasizes a larger amount of milk compared to traditional European coffee drinks, catering to American tastes for smoother, milkier coffee beverages.
What’s the story behind cappuccino and capuchin monks?
The cappuccino is said to derive its name from the Capuchin monks, whose brown robes and hooded habits resemble the color of the coffee mixed with milk. This association pays homage to the monastic origins and history of the drink.
What’s the main difference between a Flat White and a Cappuccino?
The main difference lies in the ratio of milk to coffee and the texture of the milk. A Flat White usually has a higher coffee-to-milk ratio and uses microfoam, making it creamier and smoother. On the other hand, a Cappuccino we all know is characterized by equal parts espresso, steamed milk, and milk foam, creating a frothier texture.
How does a Flat White compare to a Latte?
While both are espresso-based drinks, a Flat White is usually stronger in flavor because it contains less milk than a Latte. Also, the milk in a Flat White is steamed to create a velvety microfoam, whereas a Latte has a different name and texture with slightly more milk and a thinner layer of foam. Essentially, a Latte is an American invention with more milk.
Is the Starbucks Flat White true to the traditional recipe?
The Starbucks Flat White is quite close to the traditional version, featuring ristretto shots and steamed milk with microfoam. However, like with many specialty coffee drinks, some purists might argue it’s not exactly the same as what you’d find in a specialized coffee shop.
Can you explain the process of making a Cappuccino?
Making a Cappuccino involves pulling a shot of espresso using an espresso machine, then steaming and frothing milk to create a thick foam. You combine equal parts espresso, steamed milk, and milk foam. This ratio of coffee to steamed milk gives it a balanced, frothy texture.
What’s a Wet Cappuccino?
A Wet Cappuccino is a variation of the traditional Cappuccino that contains more steamed milk and less foam. This modern Cappuccino version is creamier and less frothy, appealing to those who prefer a slightly more diluted coffee taste.
What should I consider when choosing between a Flat White and a Cappuccino?
When choosing between a Flat White and a Cappuccino, consider your preferences for milk and coffee texture as well as the strength of the espresso. If you enjoy a creamier, stronger espresso, go for a Flat White. If you prefer a frothier texture with a balanced milk-to-coffee ratio, a Cappuccino is the best choice.
What’s the difference between a Macchiato and these drinks?
A Macchiato is essentially an espresso “stained” with a small amount of milk, giving it a much stronger coffee flavor compared to a Flat White or Cappuccino. While a Flat White and Cappuccino come with more milk and different textures, a Macchiato is simpler and more intense in coffee flavor.
How important is the espresso machine in making these drinks?
The espresso machine is crucial for making any espresso-based drink. It ensures the coffee is brewed at the right pressure and temperature, producing a consistent, high-quality shot of espresso, which is the foundation for both Flat Whites and Cappuccinos. Investing in a good coffee machine can significantly enhance the end result.
Are there any regional differences in how these drinks are made?
Yes, regional variations do exist. For example, in some places, a Flat White might have a more pronounced coffee taste, while elsewhere, it might be milkier. The same goes for Cappuccinos; some regions prefer a very frothy version, while others might like a more balanced or even a Wet Cappuccino. Coffee will always reflect local tastes and customs.
What’s the best way to describe the texture of milk in a Flat White compared to a Cappuccino?
The milk in a Flat White is steamed to a fine microfoam, resulting in a creamy and smooth texture that blends seamlessly with the espresso. In contrast, the milk in a Cappuccino is steamed to a thicker froth, creating a more pronounced, airy texture that sits on top of the espresso.
Which drink is stronger in terms of coffee flavor?
A Flat White generally has a stronger coffee flavor because it uses less milk and more espresso. But since a cappuccino contains equal parts of espresso and milk, its coffee strength is slightly more diluted by the milk and foam.
How is the espresso used in both drinks?
Both drinks use a shot of espresso as their base, but a Flat White often uses a double shot to balance the higher milk content.
Can I make both drinks at home easily?
Yes, you can make both a Flat White and a Cappuccino at home. The key is to use freshly brewed espresso and properly steamed milk. A good milk frother can help achieve the right texture for both drinks.
What should I know about the differences if I’m ordering at a coffee shop?
When at a coffee shop, know that a Flat White will be more velvety and coffee-forward, while a Cappuccino will give you a balanced flavor with airy foam. If you prefer a creamier texture, go for the Flat White. If you like a frothy top, a Cappuccino is your go-to.
Are there any flavor variations between these two drinks?
Due to the different milk textures, a Flat White often has a more intense espresso flavor with a creamy consistency, while Cappuccino contains a mix of espresso, steamed milk, and foam, providing a lighter, more airy experience.
