Iced Flat White vs Iced Latte: The Ultimate Guide to Choosing the Perfect Iced Coffee

Iced flat white vs iced latte: These two popular iced coffee drinks are beloved in coffee shops around the world. They have a lot in common, but there are crucial main differences between an iced flat white and a latte.

Iced Flat White vs Iced Latte

When it comes to choosing the perfect iced coffee, many coffee lovers find themselves torn between an iced flat white and an iced latte.

Both drinks offer a refreshing combination of espresso, milk, and ice, but they differ in terms of coffee flavor, milk content, and overall taste. 

I’m a barista with years of experience making both drinks iced. Understanding the nuances of these popular coffee drinks can help you make an informed decision based on your preferences. So let’s get started.

What is an Iced Flat White?

what is an iced flat white

An iced flat white is a coffee drink that originated in Australia and New Zealand. It is known for its strong coffee flavor and velvety texture, achieved by combining a double shot of espresso with microfoamed milk.

The key difference between an iced flat white and other milk-based espresso drinks lies in the ratio of milk to coffee.

The iced flat white typically uses less milk compared to an iced latte, resulting in a bolder and stronger coffee flavor.

What is an Iced Latte?

iced flat white vs iced latte

In contrast, an iced latte is a popular coffee beverage enjoyed worldwide. Typically an iced latte is made with a single or double shot of espresso mixed with chilled milk and poured over ice. 

The latte has a milder coffee taste compared to the flat white. This is because the latte has a higher milk-to-coffee ratio.

This results in a creamy and refreshing beverage with a slightly less intense coffee flavor, making it a favored choice for those who prefer a more balanced coffee-milk combination.

Comparison of Iced Flat White and Iced Latte

When it comes to comparing the iced flat white and iced latte, it’s important to consider their ingredients, flavor profiles, and caffeine content. Let’s delve into the details to understand the distinctions between these popular coffee beverages.


The iced flat white is usually made with a double shot of espresso and a smaller amount of steamed milk, achieving a bolder and stronger coffee flavor.

On the other hand, the iced latte consists of a single or double shot of espresso mixed with chilled milk, resulting in a creamier and less intense coffee taste. Here are the drinks’ ingredients at a glance:

Iced Flat White
– 2 shots of Espresso
– Smaller amount of steamed milk
– Ice

Iced Latte
– 1 or 2 shots of Espresso
– Chilled milk
– Ice

Flavor Profile

When it comes to flavor, the taste of an iced flat white offers a robust and velvety coffee experience, while the iced latte provides a milder and creamier coffee-milk combination. The differences in the milk-to-coffee ratio contribute to distinct flavor profiles, catering to the varying preferences of coffee enthusiasts.

An iced flat white generally has a stronger, bolder, and more concentrated coffee flavor due to the higher proportion of espresso to milk. It strikes a balance between the intensity of espresso and the smooth richness of well-frothed, sometimes slightly sweetened, milk.

This gives it a somewhat chocolaty, nutty, and subtly caramelized flavor. It’s a perfect choice for coffee lovers looking for a full-bodied beverage with loads of depth and complexity.

On the other hand, an iced latte leans more towards a milkier taste profile, making it an excellent choice for those who enjoy a creamier and smoother coffee drink.

Owing to the larger quantity of milk, the overall flavor is less intense with the individual taste of espresso largely muted. The result is a sweet, buttery flavor with a milder coffee finish often elevated by flavored syrups like vanilla, caramel, or hazelnut.

In summary, the iced flat white’s flavor profile is deep, bold, and strong, teetering on the edge of bitterness, while the iced latte’s taste is smoother, subtle, and delicately sweet. Ideally, personal preference and taste will guide which of the two is a more enjoyable experience. 

Caffeine Content

Due to the higher ratio of espresso, caffeine content in an iced flat white generally contains more caffeine compared to the iced latte. The iced latte, with its higher milk content, offers a smoother caffeine experience, making it a preferred choice for those seeking a balanced coffee kick. 

An average serving size of iced flat white typically contains around 130-165mg of caffeine, depending on the brand of coffee used. On the other hand, an iced latte typically contains approximately 85-120mg of caffeine. These values can vary based on how many shots of espresso are used, the type of coffee, and how it’s brewed.

Even though an iced latte has less caffeine content, it is still enough to boost your energy levels and improve cognitive function.

The higher milk-to-espresso ratio in iced lattes often makes it a milder option for those who find the taste of espresso too strong, or for individuals who are sensitive to caffeine.

These two beverages offer varying levels of caffeine, allowing consumers to choose based on their personal preference and tolerance.

Regardless of choice, both iced flat whites and iced lattes offer a refreshing and energizing pick-me-up for coffee lovers. 

Making Iced Coffee at Home

For those who enjoy the indulgence of a delicious iced flat white or an iced latte, being able to recreate these delightful beverages at home can be a game-changer.

With the right recipes, you can savor the refreshing flavors of these coffee drinks without having to visit a coffee shop.

Let’s explore some simple yet satisfying recipes for both iced flat white and iced latte.

Recipes for Iced Flat White

To make a delectable iced flat white at home, you will need a double shot of espresso and a moderate amount of steamed milk.

  1. Start by preparing a strong espresso and allow it to cool.
  2. Once cooled, pour the espresso over a generous amount of ice.
  3. Then, carefully pour the steamed milk over the espresso to achieve that velvety texture.

Experiment with the milk-to-coffee ratio until you find the perfect balance that suits your taste buds.

Recipes for Iced Latte

Creating your own iced latte is a simple and enjoyable process.

  1. Begin by extracting a single or double shot of espresso and letting it chill.
  2. Once cooled, pour the espresso over ice and add chilled milk to the mix.
  3. Stir gently to combine the ingredients and create the creamy, refreshing goodness that defines an iced latte.

Don’t hesitate to customize the milk quantity to achieve your desired coffee-milk balance.

Choosing the Right Iced Coffee for You

When deciding between an iced flat white and an iced latte, several factors come into play, catering to individual preferences and tastes.

Understanding your preference for milk, and espresso—as well as the desired temperature and texture can help guide you towards the perfect choice that aligns with your coffee cravings.

Preference for Milk

For individuals who appreciate a stronger coffee flavor, opting for an iced flat white may be more enticing due to its lower milk content compared to the iced latte.

On the other hand, if you fancy a creamier and milder coffee taste, the iced latte may be the ideal choice for you, boasting a higher milk-to-coffee ratio that offers a more balanced flavor experience.

Espresso Preference

Those with a penchant for a robust coffee kick may lean towards the iced flat white, which is characterized by a double shot of espresso, delivering a stronger coffee flavor.

In contrast, the iced latte with its single or double shot of espresso provides a smoother and mellower coffee experience, appealing to individuals seeking a more harmonious coffee-milk fusion.

In a nutshell, your espresso preference may vary depending on the intensity of the coffee flavor you prefer, the amount of milk you enjoy in your coffee, and whether you prefer your espresso diluted or not. 

Temperature and Texture

In addition to milk and espresso preferences, the temperature and texture of your iced coffee also play a significant role in influencing your choice. If you enjoy a creamy, mildly flavored iced coffee, the iced latte may suit your palate, offering a more refreshing and soothing texture.

On the other hand, if you crave a bold and robust coffee beverage with a velvety texture, the iced flat white could be the perfect match for your taste buds.

The iced latte generally has a temperature that most people would find refreshing, especially during the hot summer months. The cold milk and ice cubes help to mellow out the strong espresso, creating a chilly brew that can help cool you down on a hot day.

Conversely, the iced flat white can be less cold due to the foamed milk being incorporated. This means that even though it’s iced, it doesn’t give off the same chilly vibe as an iced latte.

However, because of the richer espresso content, iced flat whites often have an intense flavor that is robust and invigorating. The smooth, creamy texture comes from the small, fine bubbles in the foam that give it a velvety finish. 

TLDR – Iced Flat White vs Iced Latte

The Iced Flat White, deeply rooted in Australian coffee culture, is characterized by its double shot of espresso combined with a small amount of velvety microfoam milk served over ice. The result is a strong, robust coffee flavor with a smooth finish.

On the flip side, an Iced Latte, more common in the US and broader coffee culture, is usually made by adding a shot of espresso to a glass of cold milk and ice. It tends to have a creamier texture and a more diluted coffee taste owing to the higher milk-to-coffee ratio.

Ultimately, the choice between Iced Flat White and Iced Latte comes down to personal preferences for milk and coffee ratios, strength of flavor, and the relative emphasis on coffee versus milk flavors. 

Iced Flat White vs Iced Latte FAQs

  1. How can I make an iced latte at home?

    Making an iced latte at home is simple. You first create a rich espresso shot, then add it to a glass of cold milk. If you prefer your latte sweeter, you can add sugar or flavoring. Finally, fill the glass with ice and stir well.

  2. What is the difference between a latte vs flat white?

    A flat white is made by combining an espresso shot with steamed milk which is then topped with a small amount of finely frothed milk. This gives the flat white its distinct texture and strong coffee taste. A latte, on the other hand, usually includes more milk and is often topped with a larger amount of froth, which contributes to its milder flavor and creamier texture.

  3. Can you explain how the amount of espresso in a flat white affects its taste?

    Yes, since flat white is made with a higher ratio of coffee to milk than a latte, it has a strong coffee flavor. This is perfect for coffee lovers who enjoy a strong coffee taste as the espresso shot is more prominent in this drink.

  4. Is a latte sweeter than a flat white?

    Yes, due to the higher milk content, a latte is sweeter and creamier than a flat white. This is because milk naturally contains sugars which increase the sweetness of the drink when it is steamed and combined with the espresso shot.

  5. How does the milk in a flat white differ from an iced latte?

    The flat white uses less milk than an iced latte. As a result, the flat white has a stronger coffee flavor, while the iced latte has a milder, milkier taste. Furthermore, the texture of the milk also differs, as an iced latte often has more froth on top.

  6. How is an iced flat white made?

    An iced flat white is made similarly to a regular flat white, but with the addition of ice. It starts with an espresso shot, followed by cold milk instead of steamed milk. Ice is then added into the mix, resulting in a refreshing, iced coffee drink.

  7. What’s the difference in price between an iced latte and an iced flat white?

    The price of an iced flat white may often be higher than that of an iced latte due to its higher espresso content and the skill required to make it. However, prices can vary depending on the coffee shop and the location.

  8. Can you tell me about the popularity of the flat white vs latte?

    The latte has been around for many years and is very popular worldwide due to its creamy and mild taste. However, the flat white is a popular choice for coffee connoisseurs due to its strong espresso flavor and unique texture.

  9. What contributes to the sweetness of a flat white vs an iced latte?

    The sweetness of a flat white comes primarily from the espresso shot, while the iced latte gets its sweet flavor from its higher milk content and any added sugars or flavorings. If you prefer a sweeter iced coffee, a latte might be the better choice for you.

  10. What kind of taste does an iced flat white have?

    An iced flat white has a stronger coffee taste than a latte due to its higher coffee-to-milk ratio. While it is not as sweet as an iced latte, the iced flat white provides a refreshing strong coffee taste, making it the perfect choice for those who prefer a robust and less sweet coffee experience.

  11. What distinguishes a flat white and latte?

    A flat white uses a relatively equal proportion of espresso and steamed milk, while a latte is primarily milk with a shot of espresso. Flat white is generally considered to have a stronger coffee flavor due to this ratio.

  12. What is unique about the milk in an iced flat white?

    The milk used in an iced flat white tends to be less than that in a latte, resulting in a strong coffee flavor. Despite being iced, the flat white maintains a rich and fully balanced espresso character.

  13. What makes the iced flat white a strong coffee?

    An iced flat white contains more espresso and less milk than an iced latte, which contributes to its stronger flavor. The flat white has a higher concentration of coffee, resulting in a strong coffee flavor that is popular among coffee enthusiasts.

  14. How does the espresso and steamed milk ratio vary in an iced latte?

    The ratio of espresso to milk used in a latte can vary depending on personal preferences, but a latte usually contains a larger portion of milk to espresso, which creates a milder and more milky coffee flavor.

  15. What does it mean that a flat white uses a relatively equal balance of ingredients?

    A flat white uses a relatively equal balance of espresso and steamed milk. This gives the flat white its distinctive, bold flavor that is more intense than a typical latte.

  16. What’s the main difference between an iced flat white and an iced latte from a taste perspective?

    The iced flat white is typically stronger and richer in flavor due to the higher proportion of espresso, whereas an iced latte is not necessarily as concentrated, providing a lighter, milkier taste.

  17. Why would someone opt for the iced flat white?

    People who opt for the iced flat white usually prefer a stronger espresso flavor with less milk. The iced flat white is also often appreciated for its balanced combination of espresso and milk.

  18. Is the iced flat white always stronger than the iced latte?

    The iced flat white is generally seen as the stronger coffee due to its higher espresso content. However, personal variations in how the drinks are prepared could result in a latte that is similar in strength to the flat white.

  19. Can the ratio of espresso to milk in an iced latte vary?

    Yes, the ratio of espresso to milk in an iced latte can vary depending on personal preference. However, a traditional latte usually has more milk than an iced flat white.

  20. Can an iced flat white and iced latte contain the same amount of milk or espresso?

    It is not usually the case as an iced flat white tends to contain a higher proportion of espresso than an iced latte. However, there is always room for personalization according to individual taste preferences.

pour over vs drip coffee
can espresso be decaf
what is a flat white and how to make one
which brewing method takes the longest
Wet vs. Dry Cappuccino

Leave a Comment